Warmer weather is just around the corner (we hope) and as temperatures begin to rise, there are suddenly less layers of clothing to hide behind. Don’t be filled with a sense of dread this sunny season and embrace the summertime with confidence. Fitness First believe that with a positive mindset and the right exercise know-how, anyone can get set to sizzle. Fitness First Health & Fitness Expert, Lee Matthews has pulled together his best summer slimming secrets which you can do at the home or in the gym:
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