Fitness

Latest Articles

Barefoot Running - Let Your Feet Get Tactile!

By Paul Mumford on 23 April 2012

Did you know how much traditional running shoes limit movement?  Why wear a plaster cast?  Let your feet get really tactile!  ...

read more

Present Ideas fit for the Showbizz Stocking! (Part One)

By Richard Curson (aka Power Homme) on 20 February 2012

With just 22 days until Christmas, Celebrity PR Guru Richard Curson (aka Power Homme) takes the leg work out of shopping and has come up with fabulous ideas fit for the Showbizz stocking. And of course since we are all about fitness, that is wher...

read more

Toning Footwear - Is It Really Possible to Tone Up By Wearing Different Shoes?

By Neil M White on 20 February 2012

Toning footwear has hit the shops hard with market leaders Reebok and Sketchers first in on the act, marketing shoes that claim to burn more calories and tone your legs and glutes. But how many of these claims are backed by science? ...

read more

Kickboxing Equipment Review - Buy the Best

By Dave Gentry on 20 February 2012

That time has come again that we are all ready thinking about a healthy start to the New Year, what will it be, a new gym membership? An aerobics class? A yoga class? The new dance craze, zumba classes? A boxercise class or a martial arts class? ...

read more

Trouble Afoot - Worn Out Trainers Worse Than Killer Heels

By Sponsored Features on 20 February 2012

Record numbers of Brits are suffering from injuries related to the misuse and the overuse of trainers, according to research out today from JJB Sports. ...

read more

page: 1 

Home Fitness Range Shape, Tone, Sculpt bio-synergy
Contents
They Come in PaRes - Leg Press
Dress Like a Celebrity
Top Tips for Summer Skin Care
Olympic Watch with Keri-Anne Payne
Keep Toned with the Dome - Lee´s Jumping Ski Squats
Coming Soon
OKFamouslyFit Toning Tubes OK FamouslyFit Tone Dome OK FamouslyFit Gym Balls OK FamouslyFit Absolution
What are you aiming for?

Please select what you’re interested in.

Cardio Training
Training For Strength
Weight Loss
Sports & Endurance
General Wellbeing
Diet tips
Health advices
Fashion advices
Full Name* Email*
Coming soon
Beauty

Be an Olympic Beauty like Jennifer Ennis

Jennifer Ennis is the one to watch - not just for her olympic prowess!

Celebrity

Steph Houghton´s Top Tips for Celebrity Fit Legs

Steph Houghton, 24 year old female Arsenal Player, shows off her pins

Fitness

Want to Back Squat? Then Deep Squat!

Get under the bar - get deep and low says Duncan Ogilvie.

Nutrition

Colon Cleansing Through Food

Karen Devine explains colon cleansing using nutrition and supplements

Shape, Tone, Sculpt Home Fitness Range