Barefoot Running - Let Your Feet Get Tactile!
Did you know how much traditional running shoes limit movement? Why wear a plaster cast? Let your feet get really tactile!
Present Ideas fit for the Showbizz Stocking! (Part One)
With just 22 days until Christmas, Celebrity PR Guru Richard Curson (aka Power Homme) takes the leg work out of shopping and has come up with fabulous ideas fit for the Showbizz stocking. And of course since we are all about fitness, that is wher...
Toning Footwear - Is It Really Possible to Tone Up By Wearing Different Shoes?
Toning footwear has hit the shops hard with market leaders Reebok and Sketchers first in on the act, marketing shoes that claim to burn more calories and tone your legs and glutes. But how many of these claims are backed by science?
Kickboxing Equipment Review - Buy the Best
By Dave Gentry on 20 February 2012
That time has come again that we are all ready thinking about a healthy start to the New Year, what will it be, a new gym membership? An aerobics class? A yoga class? The new dance craze, zumba classes? A boxercise class or a martial arts class? ...
Trouble Afoot - Worn Out Trainers Worse Than Killer Heels
Record numbers of Brits are suffering from injuries related to the misuse and the overuse of trainers, according to research out today from JJB Sports.